
Grief doesn’t only live in our hearts — it often shows up when we try to organize paperwork, make plans, or prepare for emergencies.
In this workshop, we begin by tending the body and nervous system through grounding and Brainspotting-informed practices. From that steadier place, participants are introduced to the Crucial Information Sheet and gently supported in beginning this work with care rather than pressure.
This is not about finishing everything.
It is about starting differently.
Participants leave with having started a Crucial Information Sheet, a Crucial Information Sheet for Soul-o-Preneurs in Business, a Self-Brainspotting Guide, and a deeper understanding of how presence can transform even the most overwhelming tasks.
This workshop is for anyone who wants support taking a first step toward contingency or end-of-life paperwork — especially those who know this work matters, but feel stuck, overwhelmed, or unsure where to begin. It is particularly well-suited for heart-led and intuitive people, as it integrates grief-informed practices and Brainspotting with practical planning.
Limited to a small group so you can ask questions, move slowly, and feel seen.
Date: Thursday, February 26, 2026
Time: 7:00–8:30pm ET (4:00–5:30pm PT)
Location: Live on Zoom (link sent after registration)
Group size: 12 participants maximum
Fee: $49 USD
This educational workshop is not a substitute for therapy or legal advice.
During our 90 minutes, we will:
Create a grounded, compassionate container
Explore the truth that change = loss, and loss = grief
Practice gentle grounding and Brainspotting-informed regulation
Learn why paperwork often activates overwhelm and avoidance
Be introduced to the Crucial Information Sheet for personal life and business
Begin completing the sheet with support and presence
This is not about finishing everything.
It is about starting differently.
You know having contingency plans or emergency plans are important but you don't know where to begin
You feel overwhelmed by paperwork related to life, caregiving, or loss
You know you should organize important information but feel stuck
You want a gentle, grief-informed way to begin
You value presence and pacing over pressure and productivity “to‑dos” are piling up, but too overwhelmed to start
Important: This workshop does not provide therapy, crisis support, or legal/financial advice. If you are in acute crisis, please reach out to a trusted professional or local crisis line first.
Struggling to complete your own paperwork or talk to family members about their wishes
Supporting someone who is seriously ill or aging
Balancing grief and stress with work, parenting, and/or caregiving roles
Wanting practical next steps, but not a clinical group or intense processing
A Crucial Information Sheet for you and/or your business that is started
A Self-Brainspotting Practice to help ground and resource your nervous system
A felt experience of approaching paperwork with less overwhelm
Language for understanding why paperwork is emotional
Clear actionable steps for yourself and for your loved ones
Permission to continue this work slowly and gently

Megan Malick, LMFT, MDiv, is the founder of A New Path and the author of A New Path: A Practical Workbook and Planner for the First Year of Grief and Settling Your Person’s Affairs.
A former educator and pastor, Megan is a grief-informed therapist, Certified Brainspotting Practitioner, speaker, and guide who blends embodied practices, nervous-system awareness, and practical wisdom. Her work honors the truth that the mundane isn’t mundane when engaged soulfully. She believes grief deserves space, not solutions.